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	<title>training tips &#8211; Pendle Football Blog</title>
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		<title>Winter Training Tips</title>
		<link>https://www.pendlesportswear.co.uk/blog/winter-training-tips/</link>
				<pubDate>Thu, 03 Nov 2022 14:00:29 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Advice]]></category>
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		<category><![CDATA[training tips]]></category>
		<category><![CDATA[winter training]]></category>

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				<description><![CDATA[<p>Winter Training Tips &#160; What do you need to train in the cold? &#160; &#160; Winter football training brings different challenges for players and coaches. Colder temperatures, darker evenings and wet pitches all affect performance, motivation and safety. This guide covers how to train effectively in winter conditions, including warm-ups, clothing, hydration and session planning, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/winter-training-tips/">Winter Training Tips</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
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