football match preparation – Pendle Football Blog https://www.pendlesportswear.co.uk/blog News & info Fri, 01 May 2026 15:57:42 +0000 en-GB hourly 1 https://wordpress.org/?v=5.1.19 The Ultimate Matchday Checklist https://www.pendlesportswear.co.uk/blog/matchday-checklist/ https://www.pendlesportswear.co.uk/blog/matchday-checklist/#respond Fri, 25 Jul 2025 12:00:44 +0000 https://www.pendlesportswear.co.uk/blog/?p=7793 What to Pack in Your Matchday Kit Bag   The Ultimate Matchday Checklist   We’ve all been there. Matchday comes around, you arrive at the pitch and realise you’ve forgotten something. Spare kits? Still at home. Ball pump? In the car. It’s happened to everyone. Matchday chaos is all too real, no matter how long […]

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]]> https://www.pendlesportswear.co.uk/blog/matchday-checklist/feed/ 0 Pre-Match Warm-Up Drills https://www.pendlesportswear.co.uk/blog/pre-match-warm-up/ https://www.pendlesportswear.co.uk/blog/pre-match-warm-up/#respond Thu, 05 Sep 2024 10:23:49 +0000 https://www.pendlesportswear.co.uk/blog/?p=7049 Most injuries will occur within the first 15 minutes of a game, due to an insufficient warm-up, or the last 15 minutes, due to fatigue. Prevent this by ensuring your players are fully warmed up and fit before your match. Your pre-match warm-up should include movement, dynamic stretches, and ball drills. Read on to see […]

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]]> https://www.pendlesportswear.co.uk/blog/pre-match-warm-up/feed/ 0 Pre- And Post-Match Nutrition https://www.pendlesportswear.co.uk/blog/pre-and-post-match-nutrition/ Tue, 25 Oct 2022 13:16:13 +0000 https://www.pendlesportswear.co.uk/blog/?p=5226 Pre- and Post-Match Nutrition   What to eat before and after a football match?   You’ve done your pre-season training and are at peak performance, so you want to make the most of each match. Nutrition plays a major role in your performance on the pitch, so it’s good to have a rudimentary understanding. You […]

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]]> Football Goal Size Guide https://www.pendlesportswear.co.uk/blog/football-goal-size-guide/ Thu, 16 Jun 2022 15:16:57 +0000 https://www.pendlesportswear.co.uk/blog/?p=4844 Football Goal Buying Guide   Which is the right size goal for me?   There are so many different football goal sizes that picking the right one might seem quite confusing. Thankfully, Pendle is here to help with our definitive football goal size guide. We’ve included size details, so you’ll be able to find the […]

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