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	<title>football drills &#8211; Pendle Football Blog</title>
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		<title>Indoor Football Training Tips</title>
		<link>https://www.pendlesportswear.co.uk/blog/indoor-football-training-tips/</link>
				<comments>https://www.pendlesportswear.co.uk/blog/indoor-football-training-tips/#respond</comments>
				<pubDate>Fri, 06 Dec 2024 17:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Training Drills]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Football advice]]></category>
		<category><![CDATA[football coaching]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[football training drills]]></category>
		<category><![CDATA[football training equipment]]></category>
		<category><![CDATA[indoor football training]]></category>

		<guid isPermaLink="false">https://www.pendlesportswear.co.uk/blog/?p=7344</guid>
				<description><![CDATA[<p>At this time of year, you’ll be used to the British weather causing problems for your team. No doubt, you&#8217;ll have seen matches cancelled due to rain this season and some players will have skipped training. You want to keep momentum going but that isn’t always possible to train outside. Indoor football training can be [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/indoor-football-training-tips/">Indoor Football Training Tips</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pre-Match Warm-Up Drills</title>
		<link>https://www.pendlesportswear.co.uk/blog/pre-match-warm-up/</link>
				<comments>https://www.pendlesportswear.co.uk/blog/pre-match-warm-up/#respond</comments>
				<pubDate>Thu, 05 Sep 2024 10:23:49 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Match Day]]></category>
		<category><![CDATA[Warm-Up]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[football match preparation]]></category>
		<category><![CDATA[football matches]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[warm-up]]></category>

		<guid isPermaLink="false">https://www.pendlesportswear.co.uk/blog/?p=7049</guid>
				<description><![CDATA[<p>Most injuries will occur within the first 15 minutes of a game, due to an insufficient warm-up, or the last 15 minutes, due to fatigue. Prevent this by ensuring your players are fully warmed up and fit before your match. Your pre-match warm-up should include movement, dynamic stretches, and ball drills. Read on to see [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/pre-match-warm-up/">Pre-Match Warm-Up Drills</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
							</item>
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		<title>Goalkeeper Training Drills and Tips</title>
		<link>https://www.pendlesportswear.co.uk/blog/goalkeeper-training-drills/</link>
				<comments>https://www.pendlesportswear.co.uk/blog/goalkeeper-training-drills/#respond</comments>
				<pubDate>Fri, 16 Aug 2024 09:30:18 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Training Drills]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[goalkeeper drills]]></category>
		<category><![CDATA[goalkeeper training]]></category>
		<category><![CDATA[goalkeepers]]></category>
		<category><![CDATA[training drills]]></category>

		<guid isPermaLink="false">https://www.pendlesportswear.co.uk/blog/?p=6988</guid>
				<description><![CDATA[<p>Focusing on goalkeeper training in your team sessions isn&#8217;t always easy with so many players around. Of course, it&#8217;s important not to overlook your keeper. You don&#8217;t want them just standing in goal during your other drills, so we’ve compiled a few tips and drills to make goalkeeper training easier. &#160; What makes a good [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/goalkeeper-training-drills/">Goalkeeper Training Drills and Tips</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
						<wfw:commentRss>https://www.pendlesportswear.co.uk/blog/goalkeeper-training-drills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
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		<title>Football Skills: Ball Control</title>
		<link>https://www.pendlesportswear.co.uk/blog/football-skills-ball-control/</link>
				<comments>https://www.pendlesportswear.co.uk/blog/football-skills-ball-control/#respond</comments>
				<pubDate>Fri, 26 Jul 2024 13:00:09 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Training Drills]]></category>
		<category><![CDATA[ball control]]></category>
		<category><![CDATA[ball control drills]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[football skills. ball skills]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[football training drills]]></category>
		<category><![CDATA[junior football]]></category>
		<category><![CDATA[junior football training]]></category>

		<guid isPermaLink="false">https://www.pendlesportswear.co.uk/blog/?p=6930</guid>
				<description><![CDATA[<p>Ball Control Drills &#160; Tips To Improve Ball Control &#160; Ball control refers to a player’s ability to collect and gain control of the ball using all parts of the body, including feet, legs, chest, and head. Good ball control allows you to receive passes on the ground and out of the air with clean [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/football-skills-ball-control/">Football Skills: Ball Control</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Football Shooting Drills</title>
		<link>https://www.pendlesportswear.co.uk/blog/football-shooting-drills/</link>
				<pubDate>Mon, 14 Aug 2023 16:08:23 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Training Drills]]></category>
		<category><![CDATA[Football advice]]></category>
		<category><![CDATA[football coaching]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[football games]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[football training drills]]></category>

		<guid isPermaLink="false">https://www.pendlesportswear.co.uk/blog/?p=5990</guid>
				<description><![CDATA[<p>Shooting Drills for Football Players &#160; Drills to Improve Your Shooting Skills &#160; Regardless of how long you&#8217;ve been playing football, it’s important to continue to hone the basics. Undeniably, shooting is an important skill. It can guarantee your team’s success because an accurate shot might be the difference between victory and defeat. However, it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/football-shooting-drills/">Football Shooting Drills</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
									</item>
		<item>
		<title>4 Week Pre-Season Plan For Speed, Endurance and Mobility</title>
		<link>https://www.pendlesportswear.co.uk/blog/4-week-pre-season-plan-for-speed-endurance-and-mobility/</link>
				<pubDate>Tue, 12 Jul 2022 13:00:36 +0000</pubDate>
		<dc:creator><![CDATA[Laura Murdoch]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Non-League]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[football training equipment]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[pre-season training]]></category>
		<category><![CDATA[speed]]></category>

		<guid isPermaLink="false">https://www.pendlesportswear.co.uk/blog/?p=4894</guid>
				<description><![CDATA[<p>Pre-Season Football Training &#160; Enhance Speed, Endurance and Mobility ­ &#160; Preparing for the new season doesn&#8217;t just mean ordering your new football kits in good time. When it comes to pre-season training, you’ll have a number of goals that you want to achieve. However, one key area for all players will be speed, endurance [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/4-week-pre-season-plan-for-speed-endurance-and-mobility/">4 Week Pre-Season Plan For Speed, Endurance and Mobility</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
									</item>
		<item>
		<title>Football Training 3 &#8211; Passing With Accuracy and Intensity</title>
		<link>https://www.pendlesportswear.co.uk/blog/football-training-session-3-precision-passing-with-accuracy-and-intensity/</link>
				<comments>https://www.pendlesportswear.co.uk/blog/football-training-session-3-precision-passing-with-accuracy-and-intensity/#respond</comments>
				<pubDate>Wed, 20 Jul 2011 11:22:02 +0000</pubDate>
		<dc:creator><![CDATA[Flaviu]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Training Drills]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Football advice]]></category>
		<category><![CDATA[football coaching]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[football skills. ball skills]]></category>
		<category><![CDATA[Football training]]></category>

		<guid isPermaLink="false">http://www.footballkit.co.uk/blog/?p=493</guid>
				<description><![CDATA[<p>Football Training Session &#160; 3. Passing With Accuracy and Intensity &#160; Object of the Session: Teach players to pass accurately and move into space with intensity, building from a basic drill into a game-like situation. Equipment: Cones, 1 football per trio. Set-Up: Divide players into groups of 3. Set up two cones about 5 meters [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/football-training-session-3-precision-passing-with-accuracy-and-intensity/">Football Training 3 &#8211; Passing With Accuracy and Intensity</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
						<wfw:commentRss>https://www.pendlesportswear.co.uk/blog/football-training-session-3-precision-passing-with-accuracy-and-intensity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Football Training 1 &#8211; Find Space To Receive The Ball</title>
		<link>https://www.pendlesportswear.co.uk/blog/find-space-to-receive-the-ball-a-great-football-training-drill/</link>
				<comments>https://www.pendlesportswear.co.uk/blog/find-space-to-receive-the-ball-a-great-football-training-drill/#comments</comments>
				<pubDate>Wed, 01 Jun 2011 13:48:09 +0000</pubDate>
		<dc:creator><![CDATA[Flaviu]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Engine Room]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Help Guides]]></category>
		<category><![CDATA[Junior Football]]></category>
		<category><![CDATA[Training Drills]]></category>
		<category><![CDATA[football coaching]]></category>
		<category><![CDATA[football drills]]></category>
		<category><![CDATA[Football training]]></category>
		<category><![CDATA[football training drills]]></category>
		<category><![CDATA[passing]]></category>

		<guid isPermaLink="false">http://www.footballkit.co.uk/blog/?p=109</guid>
				<description><![CDATA[<p>Football Training Session &#160; 1. Find Space To Receive The Ball &#160; Object of the Session: To teach players to find space to receive a pass and apply this skill in game situations. Equipment: Cones, 1 football per pair. Set-Up: Use cones to mark up a square double the size of the warm-up area. Split [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog/find-space-to-receive-the-ball-a-great-football-training-drill/">Football Training 1 &#8211; Find Space To Receive The Ball</a> appeared first on <a rel="nofollow" href="https://www.pendlesportswear.co.uk/blog">Pendle Football Blog</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
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